Therapy for Therapists

From Stress to Strength

This workshop includes:

• a power point presentation about the effects of stress on health and how to enhance wellbeing
• an interactive workshop about how to combat stress in the workplace
• "occupational therapy is the therapeutic use of purposeful activity"
• a discussion about what are therapists themselves doing purposefully?
• a relaxation session using guided visualisation and colour
• identifying logos and professional image to reduce stress and increase empowerment

For more information email anna@liberty-works.co.uk