• These 7 steps can set you free - it is your choice.
• You can choose to be free from stress.
• You can choose to be free to communicate at work and at home.
• You can choose to be free from financial fear and you can choose to life the live you wish.

The significance of these soul colours will be come more meaningful to you as you experiment with them. It may be a colour which is familiar to you, new in your repertoire or one that you have previously avoided but now realise is missing.

In the same way as colours resonate with chakras, endocrine system and vital organs (as outlined in the 7 rays to empowerment) they also have symbolic meanings.

These 7 steps can be taken in any order (starting with red and working through the colours of the rainbow is recommended), on a one-to-one basis, or in a small group with a maximum of 8 people participating.

These techniques have been created and used extensively with a wide variety of people and work effectively within both the public sector and the corporate world.

READING MATTER

Creating Self-esteem by Lynda Field . The idea of using this rainbow technique combined with therapeutic skills and the collective use of colour and creativity came originally from this book. ISBN 0918-5734-1.